MIRRORING THE HOLY SPIRIT (2 OF 3)
Scripture: Ephesians 5:9, Galatians 5:22-23
This content is part of a series.
Title: Mirroring the Holy Spirit (2 of 3)
Series: Living Godly in an Ungodly World
Author: Donald Cantrell
Text: Ephesians 5:9, Galatians 5:22 - 23
Eph 5:9 KJV - (For the fruit of the Spirit [is] in all goodness and righteousness and truth;)
Gal 5:22 KJV - But the fruit of the Spirit is love, joy, peace, longsuffering, gentleness, goodness, faith,
Gal 5:23 KJV - Meekness, temperance: against such there is no law.
I - The Godward Reflection (22a)
II - The Manward Relation (22b)
III - The Selfward Representation (22c - 23)
This sermon contains a fully alliterated outline, with subpoints.
Health benefits of eating more fruits and vegetables
The nutrition world is filled with controversy about which foods are healthy to consume and which ones are not. However, there is one food group most everyone can agree on: fruits and vegetables. Produce is an important part of a healthy diet, and we should all be eating more of them.
A diet rich in fruits and vegetables can reduce the risk of heart disease and stroke, lower blood pressure, and help prevent some types of cancer, according to the American College of Lifestyle Medicine.
"The strongest evidence for the benefits of fruits and vegetables is regarding the prevention of cardiovascular disease," says Dr. Cheryl Marsland, U.S. Space Force consultant dietitian. A study published in the International Journal of Epidemiology found that people who ate about six servings (or 18 ounces) of fruits and veggies a day were 16% less likely to die from coronary heart disease than people who ate less the 1.5 ounces daily.
Fruits and vegetables are packed with essential nutrients, including vitamins, minerals, fiber, and antioxidants. These nutrients support bodily functions, protect against diseases, and promote overall well-being. Regular consumption of a variety of fruits and vegetables in a healthy dietary pattern can:
Boost immune function: High levels of vitamins C and A are fo ...
Series: Living Godly in an Ungodly World
Author: Donald Cantrell
Text: Ephesians 5:9, Galatians 5:22 - 23
Eph 5:9 KJV - (For the fruit of the Spirit [is] in all goodness and righteousness and truth;)
Gal 5:22 KJV - But the fruit of the Spirit is love, joy, peace, longsuffering, gentleness, goodness, faith,
Gal 5:23 KJV - Meekness, temperance: against such there is no law.
I - The Godward Reflection (22a)
II - The Manward Relation (22b)
III - The Selfward Representation (22c - 23)
This sermon contains a fully alliterated outline, with subpoints.
Health benefits of eating more fruits and vegetables
The nutrition world is filled with controversy about which foods are healthy to consume and which ones are not. However, there is one food group most everyone can agree on: fruits and vegetables. Produce is an important part of a healthy diet, and we should all be eating more of them.
A diet rich in fruits and vegetables can reduce the risk of heart disease and stroke, lower blood pressure, and help prevent some types of cancer, according to the American College of Lifestyle Medicine.
"The strongest evidence for the benefits of fruits and vegetables is regarding the prevention of cardiovascular disease," says Dr. Cheryl Marsland, U.S. Space Force consultant dietitian. A study published in the International Journal of Epidemiology found that people who ate about six servings (or 18 ounces) of fruits and veggies a day were 16% less likely to die from coronary heart disease than people who ate less the 1.5 ounces daily.
Fruits and vegetables are packed with essential nutrients, including vitamins, minerals, fiber, and antioxidants. These nutrients support bodily functions, protect against diseases, and promote overall well-being. Regular consumption of a variety of fruits and vegetables in a healthy dietary pattern can:
Boost immune function: High levels of vitamins C and A are fo ...
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