JESUS' REFRESHING WATER (3 OF 5)
by Steve Jones
Scripture: John 4:1-3, John 4:5-38, John 4
This content is part of a series.
Jesus' Refreshing Water (3 of 5)
Series: Jesus Refreshes
Steve Jones
John 4: 1-38
INTRODUCTION:
Did you know that you can be dehydrated and not even know it? Your body will give you signs but if you miss the signs you're in trouble. Here are 10 Signs That You Are Chronically Dehydrated:
1) Fatigue: Feeling sluggish and tired during your daily routine? Water is the most important source of energy for the human body, so when you don't drink enough of it, fatigue will occur.
2) Constipation: The colon is the first place the body will borrow water from when it is dehydrated, and when the colon is lacking fluid wastes move through the large intestines more slowly (or not at all).
3) High Blood Pressure: Blood is normally 94% water, but when the body is dehydrated, blood becomes thicker which causes a resistance to blood flow and blood pressure to rise.
4) Digestive Disorders: The human body needs an adequate supply of water to produce digestive juices, but a shortage of water and alkaline minerals like calcium and magnesium can lead to digestive problems that include gastritis, ulcers and heartburn.
5) Asthma: When the body is in survival mode, it rations water by restricting airways. Water is the best natural remedy for asthma.
6) Excess Weight Gain: When the body is dehydrated, cells lack energy and have to rely on energy from food as opposed to energy from water. Because of this you might feel like you need to grab a bite to eat, when you really only need a glass of water.
7) High Cholesterol: When dehydrated the body will produce more cholesterol to seal off water loss from the cells, this is ultimately a survival tactic.
8) Eczema: Dehydration impairs the elimination of toxins through the skin and makes it susceptible to skin conditions.
9) Bladder and Kidney Problems: When the body is dehydrated, toxins are not eliminated properly and the accumulation of toxins causes the bladder and kidney to become prone to infections, inflammation and pain ...
Series: Jesus Refreshes
Steve Jones
John 4: 1-38
INTRODUCTION:
Did you know that you can be dehydrated and not even know it? Your body will give you signs but if you miss the signs you're in trouble. Here are 10 Signs That You Are Chronically Dehydrated:
1) Fatigue: Feeling sluggish and tired during your daily routine? Water is the most important source of energy for the human body, so when you don't drink enough of it, fatigue will occur.
2) Constipation: The colon is the first place the body will borrow water from when it is dehydrated, and when the colon is lacking fluid wastes move through the large intestines more slowly (or not at all).
3) High Blood Pressure: Blood is normally 94% water, but when the body is dehydrated, blood becomes thicker which causes a resistance to blood flow and blood pressure to rise.
4) Digestive Disorders: The human body needs an adequate supply of water to produce digestive juices, but a shortage of water and alkaline minerals like calcium and magnesium can lead to digestive problems that include gastritis, ulcers and heartburn.
5) Asthma: When the body is in survival mode, it rations water by restricting airways. Water is the best natural remedy for asthma.
6) Excess Weight Gain: When the body is dehydrated, cells lack energy and have to rely on energy from food as opposed to energy from water. Because of this you might feel like you need to grab a bite to eat, when you really only need a glass of water.
7) High Cholesterol: When dehydrated the body will produce more cholesterol to seal off water loss from the cells, this is ultimately a survival tactic.
8) Eczema: Dehydration impairs the elimination of toxins through the skin and makes it susceptible to skin conditions.
9) Bladder and Kidney Problems: When the body is dehydrated, toxins are not eliminated properly and the accumulation of toxins causes the bladder and kidney to become prone to infections, inflammation and pain ...
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