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Regular Exercise Strengthens the Mind
American Health, quoted in November, 1985, Homemade
Regular Exercise Strengthens the Mind
American Health, quoted in November, 1985, Homemade
Regular exercise toughens the mind as well as the body. After working out three times a week for six months, one group was found to be 20% fitter. Bonus: they also scored 70% better in a test of complex decision making.
